{"id":120,"date":"2020-05-03T22:23:26","date_gmt":"2020-05-03T22:23:26","guid":{"rendered":"https:\/\/zendojoamsterdam.nl\/?page_id=120"},"modified":"2022-05-05T09:54:59","modified_gmt":"2022-05-05T09:54:59","slug":"home","status":"publish","type":"page","link":"https:\/\/zendojoamsterdam.nl\/nl\/","title":{"rendered":"HOME"},"content":{"rendered":"<section  class='av_textblock_section av-kxaqhxph-073638c563c2c09d600746f089889eb9'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h1 style=\"text-align: left; padding-left: 80px;\"><b><a href=\"https:\/\/zendojoamsterdam.nl\/nl\/home\/\"><span style=\"color: #cf2525;\">ZEN DOJO AMSTERDAM<\/span><\/a><br \/>\n<\/b><\/h1>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow    container_wrap sidebar_right'  ><div   data-size='featured'  data-lightbox_size='large'  data-animation='slide'  data-conditional_play=''  data-ids='528'  data-video_counter='0'  data-autoplay='false'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='5'  data-class=' '  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-default'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch=''  data-img_scrset=''  data-default-height='28.666666666667'  class='avia-slideshow avia-slideshow-1  av-control-default av-default-height-applied avia-slideshow-featured av_slideshow_full   avia-slide-slider'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner' style='padding-bottom: 9.016393442623%;' ><li  class='av-single-slide slide-1' ><div data-rel='slideshow-1' class='avia-slide-wrap'   ><img decoding=\"async\" class=\"wp-image-528 avia-img-lazy-loading-not-528\"  src=\"https:\/\/zendojoamsterdam.nl\/wp-content\/uploads\/2021\/12\/home.jpg\" width=\"1220\" height=\"110\" title='home' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/zendojoamsterdam.nl\/wp-content\/uploads\/2021\/12\/home.jpg 1220w, https:\/\/zendojoamsterdam.nl\/wp-content\/uploads\/2021\/12\/home-300x27.jpg 300w, https:\/\/zendojoamsterdam.nl\/wp-content\/uploads\/2021\/12\/home-1030x93.jpg 1030w, https:\/\/zendojoamsterdam.nl\/wp-content\/uploads\/2021\/12\/home-768x69.jpg 768w, https:\/\/zendojoamsterdam.nl\/wp-content\/uploads\/2021\/12\/home-18x2.jpg 18w, https:\/\/zendojoamsterdam.nl\/wp-content\/uploads\/2021\/12\/home-705x64.jpg 705w, https:\/\/zendojoamsterdam.nl\/wp-content\/uploads\/2021\/12\/home-1210x110.jpg 1210w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/><\/div><\/li><\/ul><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-khaq8dom-5540c6f2586d2de5bcd8e6c49908e1c0\">\n#top .hr.hr-invisible.av-khaq8dom-5540c6f2586d2de5bcd8e6c49908e1c0{\nheight:40px;\n}\n<\/style>\n<div  class='hr av-khaq8dom-5540c6f2586d2de5bcd8e6c49908e1c0 hr-invisible  avia-builder-el-0  el_before_av_slideshow_full  avia-builder-el-no-sibling'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column av-11m9c-f2d9f517e5f30984d47738bbc7cdd7f1 av_one_full first flex_column_div'   ><section  class='av_textblock_section av-kxc7sjiv-2a300483deb5e249b6a7cd373c25cfe6'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><header class=\"entry-header\">\n<h2 class=\"entry-title\" style=\"padding-left: 40px;\">Wat is Zen?<\/h2>\n<\/header>\n<div class=\"entry-content\">\n<p>De essentie van authentieke Zen is de beoefening van zitmeditatie (zazen). We zitten stil en aandachtig in een evenwichtige houding en laten onze gedachten voorbij gaan, absoluut in het huidige moment, hier en nu. Volledige aandacht in het huidige moment is de essentie van Zen.<\/p>\n<p style=\"padding-left: 40px;\">\u201cZen zijn, is weten hoe we stilte in onszelf kunnen vinden en ontdekken dat dit onze ware aard is\u201d.<\/p>\n<p style=\"padding-left: 40px;\"><em>Zenmeester Kosen<\/em><\/p>\n<\/div>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7a3a0-97c0ef2e8a30939c40db32f1a242f8a0\">\n.flex_column.av-7a3a0-97c0ef2e8a30939c40db32f1a242f8a0{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-7a3a0-97c0ef2e8a30939c40db32f1a242f8a0 av_one_full first flex_column_div av-zero-column-padding'   ><section  class='av_textblock_section av-kxf33a2h-48bdf78801991f9a61e749a2a6b9f204'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/5XRBXLYxmgE\" width=\"448\" height=\"252\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><br \/>\n<\/iframe><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=5XRBXLYxmgE?enablejsapi=1&amp;autoplay=1&amp;ecver=2&amp;cc_load_policy=1&amp;playsinline=1&amp;rel=0&amp;showinfo=0&amp;color=white&amp;iv_load_policy=3&amp;iframe=true\">LINK<\/a><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kxf37cmi-1022cd0ebe91e00a7f5919094729c0bf\">\n#top .hr.hr-invisible.av-kxf37cmi-1022cd0ebe91e00a7f5919094729c0bf{\nheight:40px;\n}\n<\/style>\n<div  class='hr av-kxf37cmi-1022cd0ebe91e00a7f5919094729c0bf hr-invisible'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-kxc8awbq-5147eee914e17350b0fadae8ea50f891'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"padding-left: 40px;\">\u201cLaat tijdens zazen de beelden, de gedachten, de mentale vormen die uit het onbewuste verschijnen, als wolken in de lucht passeren, zonder ze te bevechten, zonder ze te grijpen. Als de weerspiegeling in een spiegel, de uitdrukking van het onbewuste gaan voorbij, weer voorbijgaan en dan verdwijnen. Men komt tot het diepe onbewuste, zonder na te denken, voorbij het denken (hishiryo), echte zuiverheid. \u201d<\/p>\n<p style=\"padding-left: 40px;\"><em>Zenmaster Taisen Deshimaru<\/em><\/p>\n<p>Authentieke Zen is praktijk, geen theorie of dogma, noch intellectuele kennis. In deze unieke actie vinden we intimiteit met onszelf, in harmonie met ons hele bestaan. We vinden de verbinding van de geest met onze eigen zuivere bron, zonder dualiteit of oordeel, voorbij gedachte of geen gedachte. Bewust in het huidige moment, hier en nu.<\/p>\n<p style=\"padding-left: 40px;\">\u201cAls we onze ware aard begrijpen, harmoniseren en versmelten we met het hele universum. We stemmen ons af en volgen de kosmische orde. We ontdekken en waarderen de wereld zoals hij is. Zen zijn is onszelf kunnen vergeten. We weten waarom we dingen doen en handelen zonder twijfel, zonder spijt, vanuit de stilte in onszelf\u201d.<\/p>\n<p style=\"padding-left: 40px;\"><em>Zenmeester Kosen<\/em><\/p>\n<h2 style=\"text-align: center;\"><b>Het geheim van Zen ligt in onszelf<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-129\" src=\"https:\/\/zendojoamsterdam.nl\/wp-content\/uploads\/2020\/05\/handen-raku2.jpg\" alt=\"\" width=\"432\" height=\"267\" srcset=\"https:\/\/zendojoamsterdam.nl\/wp-content\/uploads\/2020\/05\/handen-raku2.jpg 632w, https:\/\/zendojoamsterdam.nl\/wp-content\/uploads\/2020\/05\/handen-raku2-300x185.jpg 300w\" sizes=\"auto, (max-width: 432px) 100vw, 432px\" \/><\/p>\n<h2 style=\"text-align: center;\">\u201cZen is zazen\u201d<\/h2>\n<p style=\"text-align: center;\">Andere informatie <em><a href=\"https:\/\/www.facebook.com\/zendojoamsterdam\/\">https:\/\/www.facebook.com\/zendojoamsterdam\/<\/a><\/em><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kxf5g3lt-a7533955153f6085163e58e0816aef4d\">\n#top .hr.hr-invisible.av-kxf5g3lt-a7533955153f6085163e58e0816aef4d{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-kxf5g3lt-a7533955153f6085163e58e0816aef4d hr-invisible'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><\/p>","protected":false},"author":1,"featured_media":617,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-120","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - 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