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Free Introduction (every first Sunday of the month)

Another good way to try zen meditation is to take a free introductory lesson, (every first Sunday of the month).

Please reserve in advance by sending us an e-mail, info@zendojoamsterdam.nl

Every first Sunday of the month at 10:00 we give a free introduction at the dojo. The introduction is given by an experienced zen practitioner and lasts about 40 minutes. This is followed directly by a session of zazen (zen meditation). The session ends at 12.30.

Bring loose fitting clothes. After the end of zazen, there is an opportunity to put questions. From then on you are welcome to practice in the dojo.

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KOSEN YOUTUBE CHANNEL

... interview with Master Kosen...

LEARNING ZEN with MASTER SOKO
How to practice zazen with Master Soko... (eng. subs.)

KOSEN SANGHA
 
Zen Dojo Amsterdam is part of the international sangha of Master Kosen Thibaut.
www.zen-deshimaru.com

Zen Dojo Amsterdam "Gyo Kai" | Andreas Bonnstraat 12 | 1091AX Amsterdam | Tel. 06 444 00 270 | info@zendojoamsterdam.nl
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